The curative effect of saffron - What saffron really is!

06.09.2018 10:51

The curative effect of saffron - What saffron really is!

Saffron is well known for its intense colour and unmistakable taste, popular with star and hobby chefs and is considered the most precious spice in the world. But there is much more to the small saffron threads of Crocus Sativus.

While saffron is almost exclusively known in Europe as the most expensive spice in the world, its special healing effect was no longer a secret in other parts of the world thousands of years ago. Even in antiquity, the cure saffron was mentioned in a textbook for medical use for the first time in the 14th century. Today saffron and its extracts are still used in a variety of applications in various countries. Especially in homeopathy, as well as ayurvedic and Chinese medicine, special curative abilities are attributed to saffron. Saffron is said to have health-promoting, pain-relieving and anti-inflammatory effects that can relieve a number of ailments.

There is a wide range of applications for saffron as a remedy. As a strong antioxidant (radical scavenger) saffron stimulates the blood circulation of the smallest blood vessels. This property is particularly valuable for eye diseases such as glaucoma, as circulatory disorders are usually the main cause of such diseases. Studies shown that saffron as a remedy could improve vision. But that is by no means all. Saffron threads are said to have healing properties which are supposed to help with epileptic seizures, cardiovascular problems, reduction of blood pressure, minimization of cholesterol levels, as well as the improved absorption of oxygen in body cells and complaints of the central nervous system.

The curative effect of saffron has a positive influence on the gastrointestinal tract. Taking saffron has a calming effect and is regarded as a tonic for the digestive organs. Losing weight with saffron is often tried out as it is a diet-supporting food and is offered in the form of saffron capsules. Saffron threads promote digestion and strengthen the feeling of satiety and thus crank the complete metabolism. The healing and pain-relieving effects of saffron can even reduce menstrual problems and help with potency problems. Even small sore throat and cough can be treated with saffron. Some saffron threads and honey mixed in hot milk or tea can work wonders and quickly alleviate the symptoms.

The remedy saffron is very effective against depression and stress. The medical effect of saffron has been shown in numerous studies that saffron is a serious alternative to antidepressants in mild to moderate depression. Saffron causes the release of serotonin, the messenger substance popularly known as feel-good or happiness hormone. The release of the neurotransmitter lifts the mood and ensures inner calmness, satisfaction and at the same time dampens negative emotional states. Saffron threads are practically free of harmful side effects. Only from a quantity of more than 5 g saffron can have toxic effects on humans.

The reason for the consistently positive effects of saffron on body and mind are secondary plant substances, carotenoids, which are contained in saffron and, in addition to health aspects, also cause its red and yellow colouring. Saffron is also in great demand among alternative practitioners due to its medical curative properties and is often used for a wide variety of purposes.


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